正確敷面膜5步驟,打造水煮蛋肌
許多人因嚮往吹彈可破的細嫩肌膚,除了會時常擦乳液保濕外,更會透過敷面膜的方式,來保養自己的臉部皮膚,然而,一旦使用錯誤的方式敷面膜,不僅無法達到理想的效果,還可能讓膚質每況愈下。
究竟敷面膜的好處有哪些?該如何敷面膜才對?就讓《Hello醫師》帶你了解正確的敷面膜步驟及常見問題,養出光滑肌膚,好有面子!
敷面膜好處有哪些?
敷面膜的保養原理是透過將臉部密封,與外界空氣相互隔絕,並透過面膜上沾附的精華液,緊緊覆蓋臉部皮膚的角質層,加速成分吸收。
面膜可說是臉部保養中不可或缺的一環,不僅具心理療癒功能,其也能提高臉部保濕狀態,改善皮膚乾燥的問題。
不僅如此,面膜還可依材質分成片狀布膜與塗抹類(凝膠、泥膏、乳霜)2種形式,而某些面膜還具有美白、抗痘、抗皺、深層潔淨等功能,保養需求及喜好,挑選適合自己面膜。
面膜敷多久才對?公開正確敷面膜5步驟,讓皮膚愈敷愈水嫩
儘管敷面膜是相當常見的面部保養方式,R仍有許多人因使用方法錯誤,以致長期下來膚況不僅沒有改善,還愈變愈糟。
因此,若不想白花錢買一堆面膜,保養不成還傷了面子,不妨參考正確敷面膜的5步驟,才能真正發揮面膜的效用:
1. 洗臉
敷面膜前,應先潑水將臉部打濕,並將洗面乳擠出、加水搓揉出泡沫或液狀,並以指腹由上往下輕柔按摩臉部,之後再以常溫水將臉上分泌的油脂及汙垢清潔乾淨即可。
值得注意的是,若洗完臉後,臉部出現緊繃感,甚至經常發紅或脫皮,則代表臉部可能較為敏感,或對洗面乳成分過敏,建議應更換洗面乳或諮詢皮膚科醫師,了解自己的臉部膚質狀況。
2. 上化妝水
洗完臉後記得按照日常保養步驟先上化妝水,敷臉前使用化妝水可以讓緊繃的皮膚恢復油水平衡,並且稍加調整皮膚狀態,讓之後敷上面膜的精華液更容易吸收。
3. 敷上面膜
在敷面膜前,可先沾取面膜精華液試用於耳後、手腕內側確定無敏感跡象,再開始敷面膜。
接著,將面膜服貼於臉部,並按照面膜產品的使用說明敷臉約15~20分鐘,若使用片狀面膜,在T字部位、眼窩和鼻翼兩側等地方,可以使用剪刀修剪形狀,讓面膜布更加服貼。
如果民眾屬於敏感肌、異位性皮膚炎,或發現臉部有青春痘、傷口、發炎或過敏等情形,建議先不要敷面膜,以免過度刺激,讓肌膚狀況更加不穩定。
4. 撕除面膜
泥狀面膜需要用水清洗,才能卸除乾淨,而片狀面膜則必須由下往上撕除,因為毛孔的生長方向開口是朝下的,如此一來還能減少精華液堵塞毛孔的機率。
5. 延續保濕效果
完成上述步驟後,建議搭配按摩與塗抹1層具有鎖水效果的乳液,才能把面膜上的水分和精華液都鎖在臉部的角質層裡,充分發揮面膜的保濕功效並穩定膚質。
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